If you’re looking for a dynamic and results-driven workout, our Pilates Reformer classes in Riverhead, NY are the perfect fit. Build strength, improve flexibility, and challenge your core with intentional, low-impact movements that deliver maximum results. At Empower Pilates & Personal Training, Pilates comes first—our reformer sessions are designed to leave you feeling stronger, longer, and more aligned after every class.
Prefer more personal attention? Our talented trainers also offer one-on-one sessions to customize your workout and support your individual goals. Wherever you are in your fitness journey, we’ll help you look and feel your absolute best.
Our one-on-one training sessions are designed to help you receive focused and careful attention. Workouts will be tailored to challenge you and support your personal goals.
Our Pilates Reformer small group classes are offered multiple times a week to reach all of our pilates fanatics! Pilates Reformer takes the pilates you know and love to a whole new level. On one of our ten reformers you will be guided through a challenging and physique-altering workout that will have you coming back for more. No two classes are alike—and every class will teach you something new. Never tried a Pilates Reformer class before? Not sure if it’s for you? We’d love to work with you! Contact us to schedule a session to learn the basics to prepare you for any of our reformer classes.